Health

c

0 comments

|

family

Wellness Wednesday: Ways to Stay Activity with your Kids

July 1, 2020

1. Invest in A Bike Trailer Biking is such a fun family activity no matter how old your kids are. Investing in a bike trailer was one of the best things we did so we could all get outside and spend some time together. Your little ones will think of it as a fun adventure, trust me! We have this brand and it’s worked great for us over the years. 2. Walk Wherever you can Walking is definitely one the most underrated healthy things you can not only do for yourself but for your kids too! Family walks are a big thing in […]

c

2 comments

|

Health

Healthier Summer Starbucks Drinks

June 24, 2020

Rounding up a list of some really delicious Starbucks drinks that are on the healthier side for summer! You can read my previous Starbucks posts here, here, and here. Leave a comment of  your go-to Starbucks drinks for this summer. I would love to hear what you guys are enjoying on these hot days! Very Berry Hibiscus Refresher When you’re hot and thirsty, the ‘Bucks Refreshers are the bomb. The Very Berry Hibiscus has just 70 calories in a grande and zero fat. Nitro Cold Brew With Sweet Cream Cold brew is served cold, straight from the tap (almost like a […]

c

0 comments

|

Health

What Supplements and Vitamins I’m Taking

May 28, 2020

As someone who’s always valued health and wellness, a big part of that routine includes taking supplements and vitamins. When I started looking more into what my body needed, it was clear from the start that Global Healing was the way to go. If you’re not familiar with Global Healing, they’re all about helping their customers live a healthy, balanced life while providing vegan, GMO-free, gluten-free, ethically sourced and packaged supplements. If you’ve taken supplements before you might be picturing a standard pill that you take daily or something to that effect, but Global Healing is SO much more than that! I’ve truly fallen in love with the brand and its products, so let me break it down further for you guys!