Lifestyle

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healthy lifestyle

9 Healthy Dinner Meals

November 5, 2021

Buffalo Chicken Stuffed Peppers PHOTO CREDIT INGREDIENTS: 3 large bell peppers 4 cups cooked shredded chicken 1 cup mayonnaise 1/2 cup hot sauce or buffalo sauce 1 teaspoon garlic powder 1 teaspoon onion powder onion powder 1 teaspoon kosher salt ¼ teaspoon black pepper 1 bunch of green onions, white and light green parts thinly sliced Ranch Dressing for garnish Fresh herbs for garnish DIRECTIONS: Preheat the oven to 400 degrees. Arrange cut and de-seeded bell peppers in a lightly greased large skillet or baking dish, cut side up. In a large bowl combine pre-cooked shredded chicken, mayonnaise, hot sauce, garlic powder and onion powder, salt, black pepper and […]

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Lifestyle

Items I use Everyday

October 20, 2021

Diffuser This diffuser is constantly running in my house! It smells so good and really carries throughout the entire house! Vitamin C Serum My moms number one recommended product! I have used this for years and really seen a difference in my skin! Daily Notepad I always write down my daily to-dos and task needing to be done. I love to check off a list ItCosmetics CC cream I use this as my foundation every day, It is the perfect amount of coverage and doesn’t feel too heavy! House Slides I can’t recommend these slides enough, I wear them daily […]

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Health

Updates to My Daily Protein Smoothie

September 23, 2021

I often get asked what my go to protein smoothie recipe is! It took me years to find the perfect smoothie that tastes good and has all the right nutrients in It! I shared my recipe here a couple years ago, but since then I have made a few modifications. So here is an update to my protein smoothie recipe. Here are the exact ingredients in my protein smoothie! -1 scoop Vanilla or cho protein here are the kinds I like here and here -2 T Powdered Peanut Butter or Nut butter of your preference -1 or 2 packets of […]