Wellness

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fitness

Post-Holiday Wellness Reset

January 16, 2023

Happy 2023! If you’re like me, you enjoyed the holidays to the fullest and indulged a little more than you normally would. Between the food and drink at cocktail parties, friend get togethers, and family gatherings, I found myself not feeling so great come the new year. And honestly, it’s hard to keep up with working out when there are cookies to bake, wine to drink and nights staying up late with friends. Despite all this, I’m ready to get back on track this month and do the things that make me feel my best physically and mentally.

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fitness

My Wellness Routine

October 27, 2022

I often get asked on Instagram to share my wellness routine, so I’m excited to share more for anyone interested.  But first, I’d like to preface by saying that this is my journey and what has worked for my body. I say that because I never, ever want any of my Cella Jane followers to compare their wellness journey to mine resulting in negative or defeated feelings. I am sharing only to ignite inspiration, provide new tips and help you channel your inner strength that is most certainly there. I am not perfect, and still need to channel my inner strength […]

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Fitness Wear

Workout Sneaker Round Up

January 14, 2022

White APLs // Nike 2090s // Leopard APLs // On Clouds // Vejas // Nike 270s SHOP THE POST