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Health

Protein Smoothie Recipe – That keeps you full all morning long

October 9, 2019

I have been wanting to share this post for a while now. I get so many questions about what I eat so I wanted to share one of the most consistent things I eat everyday – Β my green protein smoothie. I love so many things about this smoothie. It tastes good, keeps me full all morning until I eat lunch around 1:00 or 2:00 pm and gives me energy to start my day.

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family

Game Day Party Spread

September 28, 2019

It’s football season! Whether you closely follow, or not you are probably around the football talk and probably lose some TV time because there is a game on… all the time! I enjoy game days and the excuse to get together with friends to indulge in some tailgating foods. Last weekend we had some friends over for the Chief’s game and the weather was perfect to watch it outside on our back patio. The adults chatted & watched the game, the kids played in the yard and we all enjoyed the food.

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recipes

Cucumber Salad Recipe

August 31, 2019

Sharing a family favorite recipe today! My mother in law introduced this recipe to me and it’s now a staple side dish & snack that everyone in our family loves. It’s super refreshing & full of flavor and a bonus that it is so simple to make.

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