Dirty Ice Chai Tea latte: Grande iced chai tea latte, with almond milk, one pump of chai, three pumps sugar free vanilla, shot of espresso on top (themacrobarista) Cinnamon Almond milk macchiato: Grande iced caramel macchiato, 4 pumps of sugar free cinnamon dolce syrup, almond milk, light caramel drizzle, light cinnamon dolce topping (themacrobarista) Iced Caramel macchiato: Venti unsweeted iced coffee, 1 pump of caramel syrup, 4 pumps sugar free vanilla, 1 shot blonde espresso on top, light cream, light caramel drizzle (themacrobarista) Brown sugar cinnamon shaken: Grande brown sugar oat milk shaken espresso, 1 pump brown sugar syrup, 2 […]

1. I get at least 45 minutes of exercise in every day Yes, I know that this is the most basic health habit in the book, but it really is the one that matters most to me. It sets the tone for my day, resets my mind, and is the only hour of the day that I have to myself! It truly makes me feel my best!  2. I try my best to get a good night’s rest If you want to commit to a healthier lifestyle, sleep has got to be one of your top priorities! It’s been hard […]