healthy lifestyle


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Healthy Fall Starbucks Drinks to Order

September 9, 2020

As the seasons are changing I am not only changing out my wardrobe but also up my Starbucks order. Over on Instagram I asked you guys what your current Fall Starbucks order was and got some great answers. You can read them here. So for today’s post I have pulled together a list of some really yummy and not calorie loaded drinks. Many of these drinks I found from the instagram account- @themacrobarista. This guy shares tons of amazing recipes. He also shares the nutrition info and explains how to order the drinks- which I love and appreciate! Pumpkin Cold Foam Cold Brew […]





Wellness Wednesday: 5 Go To Healthy Dinner Recipes

July 22, 2020

I have been doing a ton of cooking the last few months and was really in need for new recipes so I researched a few new recipes from Pinterest and wanted to have my favorites with you! recipe found here This meal is super easy to make and very flavorful! It comes together quickly without a ton of work, which makes for the perfect meal on busy nights.   recipe found here This recipes is gluten-free, dairy-free, whole30 and Paleo. I love swapping out bread for baked sweet potatoes. It works well for meal prepping too! Just pack them in […]




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Wellness Wednesday: Favorite Fitness Wear Finds

July 8, 2020

Hope you guys are having a great week! Today for Wellness Wednesday I am rounding up some of my favorite fitness finds! All pieces that are perfect athleisure wear, super versatile for going to the gym, lounging around, or running errands.