August 5, 2019
Building home gym from the comfort of your home. Pretty great, right? These are the equipment staples for my at-home workouts, and they can all be found on Amazon.
Extra Large Mat | When working out at home you need a large yoga mat – love this one~
Hydro Flask | My tried and true watter bottle. This never leaves my side. I have it with me everywear I go and try to drink at least two full 32 oz of water each day.
Step Bench |I like to add extra risers and do my workout with this step.
Sliders | These make for a killer workout! They work well on hard floor or carpet too!
Foam Roller | My muscles can get so sore between workouts, sometimes making it really hard to work out consecutive days. This handy device is a quick trick to relieve muscle tension and cramps. You can either roll it firmly against your body for heavy pressure relief, or just lightly for a mini massage.
Full Length Mirror | Floor-length mirrors are so good for you to check your form! They also are very motivating!
Airpods | To listen to your favorite workout tunes or workout videos!
Black Bomber Jacket | Black Hoodie | Built in Bra Tank | White Strappy Bra | Black Strappy Bra | Black Mesh Sports Bra | Taupe Mesh Sports Bra | Blackberry Leggings | Black Leggings | Full Length Black Leggings
For my Healthy Food & Pantry (Amazon) favorites, check out this post.