I get a lot of questions about how I balance staying in shape while being a mom, especially now that I have two kids. And while it definitely takes extra effort, I feel like Iβm in good routine with both now. So for any other moms looking to do the same, here are my best tips for balancing the two.
I love group fitness classes and find that they push me and keep my body challenged. I try to get in a few a week. I like to schedule everything out on Fridays or Monday so I know the exact schedule of which classes Iβm taking the following week. Iβll work them around other obligations and the kidsβ schedule, and then put them in my planner so itβs like any other task on my calendar.
I think that one of the hardest things as a mom when it comes to fitness is thinking you always have to get in some huge workout. Thereβs not always time for that, I get it, so itβs all about small things adding up. Whether thatβs doing pushups and burpees while your kids eat, going on walks with them, running around the yard and playing tag, or stretching while youβre all watching a movie.
** Tip – track your daily moments with a fitness tracker to see really how much you burn, even with the small activites. I love my apple watch for doing this. It lets me set movement goals, exercise goals and stand goals. Read what I use my apple watch for here.Β
This took me a while to get, but itβs so important to ask for help! For me, staying in shape does so much for my sanity – itβs something I have to do to feel my best. So I donβt mind saying yes to people who offer to watch the kids or if Michael offers to take the kids while I go to a weekend class.
Michael and I have always been an active couple, and we want the same for our family. We love going on long family walks or runs so the kids get outside while we get our workouts in (which is where a good stroller comes into play). Or playing sports in our yard after dinner, or going on hikes. This is such a great way to balance both at the same time while instilling a healthy lifestyle for the kids.
Iβd love to hear from you! How do you balance both? Do you like these types of posts?
Becky xx
Outfit Details:
Bomber Jacket TTS wearing size small // Alo Airbrush Leggings TTS (these babies are amazing! I get why they call them airbrush leggings!) // Nike Sneakers (size down half a size) // Apple Watch // Water Bottle
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What color are these alo airbrush leggings? They look amazing!
Thank you! They are called “jungle” Xx
Thank you! The color is Jungle.
Love this post!! These leggings look amazing and I have such a hard time balancing working out with my baby and even more now that Iβm pregnant! I do find it easier to workout at night once sheβs gone to bed. I also love the small moves matter.. I donβt always get to get in a 30 or 60 min workout in, so I try to do 10 or 15 min here and there and they add up which is great! I also loooove using my Apple Watch to track it all! Thanks for tips!
Xo, Steph
@sassandsun
absolutely! Thanks for reading! xx