Do you wish there was a special trick to easy weight loss? I think we all do, but there isn’t. It takes work and dedication. To me, living healthy is a lifestyle. Everyday I try my best to make the most healthy choices for myself and my family. One of my favorite ways to be healthy and sneak in extra fruits and veggies each day is with a green smoothie. Plus smoothies are ultra filling and hydrating, which leave you feeling full for longer and your skin glowing. During the week I try to skip the chocolate chip cookie and instead throw together a green smoothie!
To make my favorite green smoothie blend:
1 1/2 cups of frozen mango chunks
6 medium romaine-lettuce leaves
2 cups packed spinach leaves
2 Tablespoons fresh lemon juice
1 1/2 cups water until smooth
(still want it more creamy-add a ripe avocado)
This makes 3 cups, enough for 2 servings.
I always put the second one in a Maison jar and lid and save for later!
Check out my other favorite (Victoria Secret) slimming smoothie here.
What are your tricks to maintain a healthy lifestyle?