Do you wish there was a special trick to easy weight loss? I think we all do, but there isn’t. It takes work and dedication. To me, living healthy is a lifestyle. Everyday I try my best to make the most healthy choices for myself and my family. One of my favorite ways to be healthy and sneak in extra fruits and veggies each day is with a green smoothie. Plus smoothies are ultra filling and hydrating, which leave you feeling full for longer and your skin glowing. During the week I try to skip the chocolate chip cookie and instead throw together a green smoothie!
To make my favorite green smoothie blend:
1 1/2 cups of frozen mango chunks
6 medium romaine-lettuce leaves
2 cups packed spinach leaves
2 Tablespoons fresh lemon juice
1 1/2 cups water until smooth
(still want it more creamy-add a ripe avocado)
This makes 3 cups, enough for 2 servings.
I always put the second one in a Maison jar and lid and save for later!
Check out my other favorite (Victoria Secret) slimming smoothie here.
What are your tricks to maintain a healthy lifestyle?
Becky xo
xxBecky
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This recipe looks great!
I wish I could get use to drinking one of these for breakfast but I just can't do cold in the morning. Have to have my coffee! Smoothies tend to be lunch replacements for me on busy days.
Xo Ally
http://www.allysoninwonderland.com
For the past (almost) month I've been doing smoothies in the am and they really do make a difference! I haven't tried adding mango yet, but I'm excited to give this recipe a shot!
C's Collection
http://chelseascollection.com
Smoothies for breakfast are the best!
The Lady Lawyer
This looks so good! I love green juices!
Her Heartland Soul
http://herheartlandsoul.com