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fitness

Wellness Wednesday: How I’m Staying Healthy Right Now

March 25, 2020

How’s everyone doing with everything happening right now? We’re all doing OK down here in Kansas City, but there’s no doubt this is a difficult time. While I’m not a doctor or expert on what you should be doing right now, I thought it might be helpful to share with you guys what I’ve been doing to stay healthy (in addition to staying home as much as possible and washing my hands). Our routine and schedules have changed quite a bit, but below are the things I’m doing to make sure I’m keeping me (and baby!), the kids and Michael safe and healthy!