Slimming Detox Smoothie – A Victoria Secret Model Favorite!
January 5, 2014
** See updated recipe here.
We all know stars love their juice diets, and who can blame them? They have amazing health benefits, and they also help them stay in great shape. With New Year’s resolution goals in full swing and many of us setting goals to be more healthy, I thought it would be a perfect time to share one of my favorite slimming and detoxing smoothie recipes. This recipe is Victoria Secret model Alexandra Ambrosia’s favorite juice recipe. If this gorgeous mother of two is drinking these and looks like she does, well then sign me up!
Another reason why I love this drink so much is the major health benefits.
-gives you more energy
-mental clarity
-crave less junk
-less snacking
-filling (I am so full after having one)
-improves skin
-improves your immunity
My challenge to you is to try this amazing smoothie in the next week and let me know what you think. Trust me you will love it! It really is tasty. Even my husband loves it. I like to incorporate one a day; either as a morning or afternoon snack. Here is what you will need to make.
2 servings Recipe-make one and save one for later, they keep well for one day.
1-very unripe banana
1-one large pear and or green apple
1 cup of spinach
1 cup of romaine lettuce or I prefer KALE
Juice of 2 lemons
1-cup of celery
Organic honey or I prefer Truvia (natural sweetener) to sweeten
1 cup of very cold water
Add to blender.
Blend together on high. I love the Ninja Blender.
Maison jars make the perfect to go cup. Add the lid and you can take your smoothie to work, gym or on the go wherever you’re headed. Your body will thank you!
Other holiday detox tips here!
At -home workouts here!
** See updated recipe here.
Becky xx
V I C T O R I A S E C R E T W O R K O U T F A V O R I T E S
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I’ve been looking for a healthy smoothie with regular ingredients. Made this today as is (but only one lemon). It was so good. Can’t wait to make it again tomorrow.
Yay glad you liked It!
I love this I want to try it for my modeling diet
Awesome stuff thanks…wanna give it a shot coz i wanna slim too
love your post
I love to follow ur instructions. Keep it up. Love u
Send more good smoothly idea’s
Like This. Thank You.
I only have a small Ninja Magic Bullet blender. Can you recommend the amounts of ingredients for that? Thanks! Deana
Well let me just start out by saying this recipe looks delish and i will be making tomorrow morning…The web can be a hostile place as it is. I see sooooo much negativity and just want to urge people to realize that life is short….choose to be amazing and be a blessing not a burden. Best wishes.
Thank you!
Has anyone calculated the calories in this? I came up with 355-400 depending on how much honey you use…
hi, i have to try it 🙂 thank you 🙂 here are my recipes 🙂 http://www.96boats.com/15-best-smoothie-recipes-which.html
I love it love it love it ,I tried it and its devine. Thank you
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How many calories are in this? Just need to know for my fitness pal!! Thanks
Just found your recipe on Pinterest and am trying all kinds of healthy smoothies lately. This one looks great. Thank you very much!
Hi there, any idea of the calorie count?
Merci!
Catherine
Great way to mask the celery taste…lemons always make things taste better. Thanks!
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Has anyone tried this and lost weight??? I'm trying to lose 10 pounds!!!! Does anyone have any more good weight lose juicing recipes???
Thank you for the inspiration! I just made my version of it which included some substitutions based on what I had (and didn't have) in the fridge and freezer. Added a small slice of ginger, a generous dash of cinnamon, agave instead of honey and a persimmon instead of pears. Thank you. The color is beautiful and the taste is zesty. And the future seems just a little brighter. Thanks again.
Seriously friends. Get a life. Never seen such cranky pants people in my life replying to a simple recipe. If you don't like it, move along.
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First of all, this is a smoothie recipe, people. There is no reason to leave such rude responses and treat the author and other commenters like idiots. Have some class.
Second, I would just like to know what the texture is like on this recipe. It appears to be kind of chunky in the pictures, and I have a high gag reflex to things like that. Thanks!
Heather,
Yes, I ate other food. I've had 4 heart attacks, and eat a fair amount of vegetables and fruit. I do try to walk and do minor exercises. I try to stay busy. However, there are benefits to eating regular food, your digestive tract needs to exercise itself on a daily basis. As long as everything is done in moderation, but must not stop.
That's awesome! Question: did you only drink the smoothie and no other food?
I USE A NUTRI-NINJA, AND HAVE USED THIS PARTICULAR RECIPE SEVEN TIMES IN THE PAST 12 DAYS. I JUST CAME BACK FROM MY CARDIOLOGIST AND LOST 3 1/2 POUNDS. TO ME THAT'S GOOD NEWS SINCE I WAS LAST WEIGHED IN BY MY FAMILY DOCTOR 3 WEEKS AGO. I PERSONALLY RECOMMEND THIS SMOOTHIE, BUT KEEP IN MIND, EVERYONE'S METABOLISM IS DIFFERENT. HOWEVER, 3 1/2 POUNDS LOST BY DOING NOTHING BUT DRINKING THIS SMOOTHIE IS GREAT.
AS FAR AS TEXTURE, IT'S SMOOTH, NOT CHUNKY. BLEND IT THOROUGHLY, AND ADD YOUR FAVORITE FRUIT IF BANANA DOES'NT AGREE WITH YOUR TASTE BUDS. I RATHER LIKE IT JUST THE WAY IT IS.
GOOD LUCK, EVERYONE!
My sentiments exactly!!! Hate it when people are so rude. I used my nutribullett and makes ingredient so smooth, no chunks. It is delicious!! So glad I fount this…healthy and delicious. Who could ask for more.
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It looks delicious and very nutritious .
I'm going to try this one!
Do you have any recipes with out the fruit? I know fruit makes them taste better but I cant have the fruit right now. Thanks
Someone here asked about why a green banana is relevant. I think it has to do with the sugar and starch content of a yellow banana. Green bananas have less sugar and the starch is a resistant starch. Resistant starches don't get absorbed into the body and therefore can't turn into sugar. Google resistant starches. HTH
How long should you drink this to see results? With healthy eating. I'm not trying to lose weight (Im actually underweight,) I want to clean my liver and body of unnecessary body fat and gain weight in muscle!
It is necessary to strain it? How does it work best?
Just tried it and its amazing! Definitely going to be making this one a lot.