I saw Jessica Alba on the Elle Show talking about her “go to” green smoothie. Jessica used it to help her shed her baby weight and said it’s great for detoxing. She loves to make it after a night of indulging on too many drinks. I mean look at this hot mamma, this is after two kids! Wow, talk about inspiration!
I didn’t really measure anything. I took large bunch of kale, several celery stalks, cucumber, fresh peeled ginger, whole apple, juice of a lemon, stevia, and about 3/4 cup of water. Place all in blender and blend on high.
The ginger and apple are key because they give it the sweetness. I added 2 packets of stevia, depending on how sweet you like your smoothie, you can add more if needed.
Here you have it! Bright and healthy! I love that the fact that Kale is a main ingredient. Kale is a superstar vegetable and a nutritional powerhouse. So it is nice to find a way to incorporate more in to your diet. Did you know Kale is…
-rich in anti-oxidants
-anti-inflammatory
-anti-cancerous
-high in fiber
-detoxifying
-rich in beta-carotenes
-rich in vitamins K, A, C, B6, Calcium, magnesium, copper, potassium, iron and phosphorus.
The second I took of drink of this smoothie I instantly felt more healthy. It is on the thicker side and I am not sure if I would want to drink this after a night of drinking but if it made me feel better, it’s worth trying. Try it out and let me know what you think! Do you have a favorite smoothie recipe? Do share!
I’m not into smoothies, but I really in love with juicing! You can try it too, because that’s even easier and sometimes tastier than smoothie. You can start with you first juicier, choosing it here – article . You’ll never regret about it!
This sounds absolutely fantastic, Anita! I have long been a fan of Carnation Instant Breakfast. It tastes great and actually has some nutrition. My fave was always the Chocolate Malt, which I can't find anymore. But now, I just want this smoothie!
She loves to make it after a night of indulging on too many drinks. I mean look at this hot mamma, this is after two kids! Wow, talk about inspiration! best smoothie blender
Good post. I am a normal visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time. Green drink
This is my breakfast go-to, I am addicted to it, so delicious! I use the Kimberly Snyder recipe but am always throwing in different variations! Thanks for this one, I will try it!! -SJ http://www.fashinny.blogspot.com
I saw her on Ellen as well, I love that she's so green! My favorite smoothie: 1/2 cup non-fat plain greek yogurt 1/2 cup almond, rice, or coconut milk 1/2 cup frozen strawberries 1/2 cup frozen blueberries 2 Tbsp. ground flaxseeds or chia seeds sweeten to taste with honey or other sweetener
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Thanks for sharing, girl. 🙂
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I’m not into smoothies, but I really in love with juicing! You can try it too, because that’s even easier and sometimes tastier than smoothie. You can start with you first juicier, choosing it here – article . You’ll never regret about it!
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This sounds absolutely fantastic, Anita! I have long been a fan of Carnation Instant Breakfast. It tastes great and actually has some nutrition. My fave was always the Chocolate Malt, which I can't find anymore. But now, I just want this smoothie!
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She loves to make it after a night of indulging on too many drinks. I mean look at this hot mamma, this is after two kids! Wow, talk about inspiration! best smoothie blender
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Good post. I am a normal visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a really long time.
Green drink
can't wait to try this!! thanks for sharing X
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Let me know what you think! Thanks for stopping by Kendall!
xo,
Becky
I have to say, this looks delicious!
Hope
hchdesigns.blogspot.com
It was surprisingly, really refreshing and good! I like the fact it packs so many good nutrients in one drink!
xo,
Becky
I saw that episode! Too funny! I might have to try that smoothie after childbirth… We will see 🙂
You should! Let me know how you like it:)
xx,
Becky
This is my breakfast go-to, I am addicted to it, so delicious! I use the Kimberly Snyder recipe but am always throwing in different variations! Thanks for this one, I will try it!!
-SJ
http://www.fashinny.blogspot.com
Haven't see the Kimberly Snyder recipe, I will need to check it out and I agree I like changing it up!
xo,
Becky
Hm, sounds sort of yummy! If it can get me looking like Jessica Alba, I'm game!
Haha, I know…sort of right? I was thinking the same thing Alyssa! Thanks for stopping by.
xo,
Beck
I saw her on Ellen as well, I love that she's so green!
My favorite smoothie:
1/2 cup non-fat plain greek yogurt
1/2 cup almond, rice, or coconut milk
1/2 cup frozen strawberries
1/2 cup frozen blueberries
2 Tbsp. ground flaxseeds or chia seeds
sweeten to taste with honey or other sweetener
They are awesome, just make sure you get ground and not whole 🙂
Thanks for sharing Linsey! I can't wait to try, I have been wanting to try flaxseeds.
xo,
Becky