healthy lifestyle

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Wellness Wednesday: 5 Cookbooks & My Favorite Kitchen Tools

April 29, 2020

Today I’m sharing 5 cookbooks that are inspiring me with healthy meals to make at home. Don’t get me wrong, there is plenty of take out happening right now, but with more time at home than usual, I’ve also dove in to cookbooks to find some new recipes. Here are 5 cookbooks I either have & love, or are looking at for new inspiration!   1. Magnolia Table Volume 2 by Joanna Gaines I’m excited to get the new Magnolia Table cookbook! I of course love the beautiful, neutral cover which will look beautiful on the kitchen counter, but am […]

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healthy lifestyle

Wellness Wednesday: My Favorite Healthy Lunch Recipes

April 23, 2020

Hi, friends- Happy Wednesday! I wanted to share some of my favorite healthy lunch recipes today! I get lots of questions about what I eat and people looking for new lunch inspiration.

Lots of my lunches are just different items added together in varies ways without a specific recipes but I will try to break it all down for you guys! I will also list my favorite dressing I will talk a lot about in the recipes, my favorite homemade salsas and how I make my buffalo chicken.

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Motivation for Early Morning Workout Routines to Keep You Consistent All Year

March 11, 2020

As a busy mom and business owner, sometimes the only possible way I can get a workout in is if I do it at 5:30 a.m. before my kids wake up. It’s not ideal, and there are some days I definitely hit snooze too many times and miss my chance.I work out in the morning because nothing gets in your way at 5 or 6 a.m. except yourself. Not family, not partners, not work, not chores. The first couple of weeks I was tired, but I just did it. After a few weeks, I was able to get up earlier and earlier without hesitation. It helped me develop discipline that’s carried over into the rest of my life. My advice: Stick with it for at least two weeks by signing up for early morning classes with a cancellation fee, finding a morning accountability buddy, writing down your goals, packing your bag the night before, and drinking water first thing in the morning. Trust me, there’s no better feeling than being done your workout at 6 a.m. before the world is even out of bed.