July Top 10

The round up of my top 10 items that you were all buying last month is here! Looking at this cover photo – it has a very fall feel. I guess we’re there, back to school shopping & finding some new fall favorites. I’ll take the warm weather for a little longer, but I do look forward to the cozy fall vibes!

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Tuesday Tips & Questions: Volume 21

Happy Tuesday! I hope you have had a great start to your week. Today I’m sharing some answers to frequently asked questions this past week as well as some links that I’m loving. I’ve also listed out some links to blog posts about some of my favorites healthy recipes as I had lots of questions about my fav quick lunches.

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Amazon At Home Fitness Favorites

Building home gym from the comfort of your home. Pretty great, right? These are the equipment staples for my at-home workouts, and they can all be found on Amazon.

Barbell // Sliders // Full Length Mirror // Hydro Flask // Steps/bench // Weight Set // Airpods // Extra Large Yoga Mat

Extra Large Mat

When working out at home you need a large yoga mat – love this one~

Hydro Flask

My tried and true watter bottle. This never leaves my side. I have it with me everywear I go and try to drink at least two full 32 oz of water each day.

Step Bench

I like to add extra risers and do my workout with this step.

Sliders

These make for a killer workout! They work well on hard floor or carpet too!

Foam Roller

My muscles can get so sore between workouts, sometimes making it really hard to work out consecutive days. This handy device is a quick trick to relieve muscle tension and cramps. You can either roll it firmly against your body for heavy pressure relief, or just lightly for a mini massage.

Full Length Mirror

Floor-length mirrors are so good for you to check your form! They also are very motivating!

Airpods

to listen to your favorite workout tunes or workout videos!

For my Healthy Food & Pantry (Amazon) favorites, check out this post.

Amazon Favorites: Volume 4

Amazon Favorites: Volume 3

Amazon Favorites: Volume 2

Amazon Favorites: Volume 1

Amazon: Healthy Food & Pantry Favorites

Amazon Favorites: Home Decor

Sutton’s 5th Birthday Party

This little lady has been counting down the days for months for this big day.  When her birthday finally arrived, she grinned from the moment she woke up until the end of the day.  She completely enjoyed all of the attention.  All.  Day.  Long. So excited to be sharing pictures from her party and a special little letter for her to look back on when she’s older…

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